About Our Nutrition Information:
The nutrition information provided for each recipe is determined by a database analysis primarily using USDA nutrient data and yields. Nutrition information is based on the ingredients and cooking techniques as listed in the recipe. It does not factor in optional ingredients or garnishes. Nutritional values represented are composite averages and may vary according to ingredient freshness, size variation, variety or differences in preparation. Changes made to cooking methods or substituting ingredients may change the stated nutrition information significantly.